Building the Total Athlete: Strength Training and Physical Conditioning for Junior and Senior High School Athletes

by Koehler, Mike

ISBN: 9780133043792
ISBN10: 0133043797

Building the Total Athlete: Strength Training and Physical Conditioning for Junior and Senior High School Athletes

by Koehler, Mike

List Price: $29.95
Binding: Spiral-bound
Publisher: Prentice Hall
Publish date: 01/01/2003
ISBN: 9780133043792
ISBN10: 0133043797

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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.

Description: This practical resource gives coaches and P.E. teachers a comprehensive strength training and conditioning program for boys and girls focusing on the unique requirements of different sports, plus an aerobics program, flexibility exercises, and nutritional emphasis that result in optimal performances for longer periods of time and help minimize injuries.

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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.

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Seller: Wonder Book - Member ABAA/ILAB

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Location: Frederick, MD

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Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

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Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Seller: Bonita

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Location: Newport Coast, CA

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Building the Total Athlete: Strength Training and Physical Conditioning for Junior and Senior High School Athletes

by Koehler, Mike

Building the Total Athlete: Strength Training and Physical Conditioning for Junior and Senior High School Athletes

by Koehler, Mike

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