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Awakening the Spine the Stress-Free Yoga That Works With the Body to Restore Health, Vitality and Energy

by Vanda Scaravelli

ISBN: 9780062507921
ISBN10: 0062507923

Awakening the Spine the Stress-Free Yoga That Works With the Body to Restore Health, Vitality and Energy

by Vanda Scaravelli

List Price: $23.99
Binding: Paperback
Edition: 2
Publisher: Harpercollins
Publish date: 11/01/1995
ISBN: 9780062507921
ISBN10: 0062507923

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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.

Description: The 83-year-old former teacher of J. Krishnamurti shares her revolutionary new yoga techniques for overall fitness. Based on the natural principles of gravity and breath, Scaravelli believes "if it hurts, it's wrong", and offers a gentle way to achieve and maintain overall health and a naturally supple spine--at any age. 150 black-and-white photographs.

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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.

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Used book in good and clean conditions. Pages and cover are intact. Limited

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Used book in good and clean conditions. Pages and cover are intact. Limited

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Book is in good condition and may include underlining highlighting and

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The book may have minor cosmetic wear (i.e. creased spine/cover, scratches,

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The book may have minor cosmetic wear (i.e. creased spine/cover, scratches,

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