The Seven Secrets of Slim People
- Binding: Paperback
- Publisher: Harpercollins
- Publish date: 01/01/1999
Description:
Most diet and nutrition books treat excess weight as a problem. And most of them fail. By approaching weight as a symptom of other problems, The 7 Secrets of Slim People provides a diet and nutrition program that really works. Through seven simple steps. readers learn how to listen to their bodies, eat without guilt. eat only when hungry and honor their feelings rather than hide them behind overeating. Powerful, practical, and simple, The 7 Secrets of Slim People will be the nutrition book of choice for people who want to lose weight without losing their minds.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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