Being Vegetarian for Dummies
- List Price: $19.99
- Binding: Paperback
- Publisher: John Wiley & Sons Inc
- Publish date: 03/01/2001
Description:
Many meat eaters have heard about the health and other benefits of a vegetarian diet and want to make it a part of their lives. But when it comes to slicing meat out of meals, many potential vegetarians are at a loss. How do you get enough protein and other nutrients? And how do you keep meals tasty and exciting? This friendly guide shows how it's done. It offers:
-- A field guide to vegetarian lifestyles, from lacto-ovo to vegan
-- Meal planning, from quick meals to extravagant feasts
-- Tips on how to manage social events, restaurants, and travel meals
Expand description
-- A field guide to vegetarian lifestyles, from lacto-ovo to vegan
-- Meal planning, from quick meals to extravagant feasts
-- Tips on how to manage social events, restaurants, and travel meals
Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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